LinkedIn Post: Adrenalin is addictive and destructive …

Author: Geoff Lorigan CNZM

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Adrenalin is addictive and destructive …


and can put senior executives at risk of career derailment.

PERSONALLY

It elevates blood sugar and blood pressure and significantly increses the risk of heart attack and stroke.

It also disrupts the microbiome (gut health) and sleep — both crucial for moderating visceral fat and cancer cells.

Long term it can cause serious autoimmune diseases that are debilitating.

Adrenalin also speeds up the pace of thinking and short circuits the systems thinking process — resulting in quick fixes with problematic unintended consequences.

hashtag#selfawarenessplummets andhashtag#Mojo.goes flat with sensations ofhashtag#burnout

INTERPERSONALLY

Leaders high on adrenalin get so far out in front they are often confused by their followers as the enemy.

Talking fast in a high pitch and tough tone can cut and bruise colleagues — and is often interpreted as “bullying”.

… not good for one’s reputation or leadership brand !

LIFESTYLE & EXEC HEALTH COACHING

Senior executives are under huge pressure to perform. The current post pandemic conditions require multi-tasking and navigating changing conditions. Adrenalin fixes unconciously become a coping mechanism.

This is why we at ISL incorporate “Lifestyle and Exec Health Coaching on our

Strategic Leadership Programme for Senior Executives

Join us at Wotton House, Surrey, UK

22-29 June, 2024

Go beyond talk and chalk.

The best leaders are developed, not taught.

Take the step | up.

Onwards and Upwards.

ISLleadership.co.uk
#leadership
#coaching
#businessuk

See original LinkedIn post here.